Non-Drug Options & Approaches

Monica Cassani's resource-rich website "documents and shares many natural methods of self-care for finding and sustaining health in body, mind and spirit" and "deals with wider issues in the socio/political and spiritual realms as they pertain to mental health and human rights issues surrounding psychiatry."

Based in Connecticut, U.S. Toivo by Advocacy Unlimited brings a holistic approach with classes in interactive yoga, meditation, transformative habits, mindfulness, music healing, nutrition workshops, recovery workshops and much more.